Rebecca Maldonado
Massage & Movement
Copyright © Rebecca Maldonado. All rights reserved.
Four hours dedicated to connecting and focusing on "YOU". A strategic series of activities to push the pause button on stress and overwhelm as you chart new ideas and direction.
- Give a voice to your thoughts with journaling and discussion to clarify life direction.
- Movement Therapy to strengthen your body and release pain.
- Stress Releasing Bodywork to relax and let out a full body exhale.
This is perfect for anyone wanting to chart a new path, dealing with grief, reaching a significant landmark in life or anyone who just wants to "clean house" from the stress and pressures of life.